
—— About Us ——
We believe every nurse deserves access to treatment, help in preserving his or her license and employment status, and ongoing support throughout the recovery process.
NYSNA’s Statewide Peer Assistance for Nurses (SPAN) is a confidential education, support, and advocacy program for ALL nurses licensed in New York State, anywhere on the continuum from substance use to substance dependence.
SPAN’s mission is to be the resource for all New York State nurses affected by substance use disorders, while fostering public safety through outreach and education.The SPAN program operates on the belief that every nurse deserves access to treatment, help in preserving his or her license and employment status, and ongoing support throughout the recovery process.
To learn how to enroll in the program, have someone speak to your organization about SPAN and substance use issues, or receive more information about SPAN, please complete the form below. Be sure to include the New York State county in which you reside or work so that we may have the appropriate SPAN staff person respond to you.
Learn more about our new Compassion Project here.
Call Our Confidential Helpline: 800-457-7261
—— Contact Us ——
Name *Email *Phone *Message *SPAN REGIONS
SPAN peer support group meetings are conducted both in-person and over Zoom across New York State on a weekly basis. To join a support group meeting, you must be enrolled in the SPAN program. Requests to be enrolled in SPAN can be done by calling the SPAN HELPline at 800-457-7261, sending an email to SPAN@NYSNA.org, or by completing the form above.
Upcoming Events
Wellness Wednesday
Breathwork
Tuesday, March 18: 12:00-1:00 pm
Wednesday, March 19: 9:00-10:00 am OR 8:00-9:00 pm
Thursday, March 20: 5:00-6:00 pm
This interactive class explores foundational techniques to consciously control breathing patterns, promoting relaxation and enhancing mental clarity.
- Harness the power of breath to calm the body and mind
- Uncover how breathwork can improve concentration and regulation emotions
- Develop skills for increasing presence through breath exercises
Functional Mobility
Tuesday, April 15: 12:00-1:00 pm
Wednesday, April 16: 9:00-10:00 am OR 8:00-9:00 pm
Thursday, April 17: 20: 5:00-6:00 pm
This interactive class will demonstrate and allow you to practice movement patterns that mimic everyday activities, enhancing your physical capabilities for a healthier lifestyle.
- Boost flexibility and range of motion for daily tasks
- Develop muscles engaged in routine movements to reduce injury risk
- Make exercise practical and easy to incorporate into your lifestyle
Food For Thought Trivia
Tuesday, May 20: 12:00-1:00 pm
Wednesday, May 21: 9:00-10:00 am OR 8:00-9:00 pm
Thursday, May 22: 20: 5:00-6:00 pm
This interactive trivia game tests food wisdom across a variety of topics, from the realms of movies, music, sports and more.
- Put your nutrition knowledge to the test through friendly competition
- Gain new insights into healthier food choices and habits
- Distinguish between common nutrition myths and evidence-based facts
Dynamic Power Yoga
Tuesday, June 24: 12:00-1:00 pm
Wednesday, June 25: 9:00-10:00 am OR 8:00-9:00 pm
Thursday, June 26: 20: 5:00-6:00 pm
This high-energy vinyasa yoga flow is designed to connect breath and movement to deepen body awareness.
- Flow through thoughtfully crafted movement sequences
- Improve balance through dynamic poses and postures
- Cultivate a sense of presence and connect with your body
Mindful Moments
Tuesday, July 22: 12:00-1:00 pm
Wednesday, July 23: 9:00-10:00 am OR 8:00-9:00 pm
Thursday, July 24: 5:00-6:00 pm
This interactive class cultivates mindfulness by guiding participants to connect with five ancient elements (earth, water, fire, air, and space) promoting a sense of tranquility and balance.
- Explore your favorite natural elements through guided activities
- Engage in hands-on exercises to experience deep relaxation
- Utilize grounding exercises to stay calm and centered
Deep Recovery Stretch
Tuesday, August 19: 12:00-1:00 pm
Wednesday, August 20: 9:00-10:00 am OR 8:00-9:00 pm
Thursday, August 21: 5:00-6:00 pm
This interactive class uses the power of gentle stretching and restorative poses to release muscle tension and improve flexibility.
- Engage in a series of stretches to alleviate tightness in the body
- Try restorative poses to expand your range of motion
- Explore gentle movements that challenge the body without straining it
Sleep Smart Trivia
Tuesday, September 16: 12:00-1:00 pm
Wednesday, September 17: 9:00-10:00 am OR 8:00-9:00 pm
Thursday, September 18: 5:00-6:00 pm
In this interactive trivia game, discover surprising facts about sleep habits, debunk common myths, and explore the health benefits of a good night's rest.
- Dive into questions that explore the science of sleep
- Learn about its benefits and adopt healthier habits
- Discover evidence-based strategies to improve sleep quality
Boxing Bootcamp
Tuesday, October 21: 12:00-1:00 pm
Wednesday, October 22: 9:00-10:00 am OR 8:00-9:00 pm
Thursday, October 23: 5:00-6:00 pm
This interactive class builds resilience through a full-body workout that combines traditional boxing techniques with strength and conditioning exercises- Learn traditional boxing techniques for improved form and power
- Enhance reflexes and coordination through focused drills
- Engage in a full-body workout to increase endurance
Reflective Journaling
Tuesday, November 18: 12:00-1:00 pm
Wednesday, November 19: 9:00-10:00 am OR 8:00-9:00 pm
Thursday, November 20: 5:00-6:00 pm
This interactive class guides participants through writing exercises that promote relaxation and help achieve a meditative state, leading to deeper self-discovery.
- Use meditation to clear the mind and prepare for intentional journaling
- Allow thoughts and feelings to flow freely onto paper
- Uncover deeper truths about yourself through reflective practices
Self-Massage
Tuesday, December 16 18: 12:00-1:00 pm
Wednesday, December 17: 9:00-10:00 am OR 8:00-9:00 pm
Thursday, December 18: 5:00-6:00 pm
This interactive class explores key pressure points on the body, teaching participants effective techniques to relieve stress and promote relaxation.
- Release tension in the feet, hands, neck, and more
- Engage in hands-on exercises to experience deep relaxation
- Reduce stress stored in the body and promote ongoing self-care
Resources
SPANs’ mission is to be the resource for New York State Nurses affected by substance use disorders, while fostering public safety through outreach and education
For Nurses
Confidential Advocacy & Support
- Helpline for confidential inquiries
- How to access treatment and supportive services
- Compliance with the provisions of the Professional Assistance Program (PAP)
- When the need for legal assistance exists
- Peer support groups across the state at no out-of-pocket expense to the nurse
- Expert staff and trained volunteer advocates provide mentorship
- Advocacy with PAP and regulatory agencies
For Institutions
Education and Resources on Nursing and Addiction
- Employee education and supervisor training
- Consultation regarding written policies, procedures and other components of a drug-free workplace program
- Identification and resolution of fitness-for-work concerns related to nurses affected by substance use disorders
- Assessment and referral, short-term problem resolution for individual nurses requesting services
- Facilitation of return-to-work agreements
BECOME A SPAN GROUP FACILITATOR
SPAN is seeking volunteer nurses interested in helping nursing colleagues
© 2018